According to new research Spa means “Solus(healing) per Aqua( water)” which means– healing by water.
With today’s emphasis on health and total well being, the spa experience is earning growing attention among people from various spheres. We now recognize stress reduction as a major contributor towards better health. The fitness movement, once considered a passing “fad”, has become an accepted and followed way of life. These days, an increasing segment of people want more from their vacations than just an album of photographs and a few extra pounds. Instead, they want to spend their time improving aspects of their lives. Many people have a whole host of misconceptions about the spa experience….imagining the strictly regimented “fat farms” of yesterday, assuming that spas are something only the rich can afford, or believing that spas are solely for women, or further confusing it with an oriental massage centre. That is why the experts from our spa have created this booklet for you to familiarize you with the spa concept, which has broadened considerably in recent years, and to set your mind at ease. a spa facility which operates under the philosophy that total well-being can be trained by focusing on three elements – wellness, fitness (of mind and body) and relaxation.
The New leaf defines spas as “places devoted to overall well-being through a variety of professional services that encourage the renewal of mind, body and spirit”
Swedish massage –Mother of all massage, massage from Sweden(country name) is known as soft tissue manipulation. A classical European massage technique using oils and medium pressure manipulation to ease muscle aches and tension. Improves circulation and enhances relaxation.
Aromatherapy massage- Aromatherapy uses potent essential oils derived from flowers and plants. This extract is very concentrated and only a few drops are used in combination with the base oil like sweet almond oil helping to combat any condition and strengthen the immune system.
Reflexology–Reflex zones that correspond with organs and different parts of the body are manipulated and massaged. This ancient oriental technique can bring help to many health problems in a natural way, just like preventative maintenance.
Exfoliation treatments–Exfoliating removes the buildup of surface dead skin cells and softens the skin.
Wet Area–A Wet Area includes the steam room, hot and cold foot baths, showers.